The New York Jets might be coming off a three-win season, but there aren’t a lot of starting jobs up for grabs.

The best way to explain it: Many of the veterans the Jets signed in free agency are locked into starting jobs. The Jets also used three first-round picks on players who will contribute immediately, return four starting offensive linemen and brought back running back Breece Hall.

By my count, there are zero starting jobs available on offense, two on defense (three if you count nickel corner) and two on special teams.

The Jets also have some questions further down the depth chart where top backups will be decided, most notably at quarterback. Let’s start there as we dive into the roster battles to watch when training camp begins:

No. 2 quarterback

Contenders: Bailey Zappe, Cade Klubnik, Brady Cook

This spot, more than any other, feels like the one general manager Darren Mougey is most likely to add to. Maybe it will come during training camp, maybe after roster cuts, but at a minimum, it would surprise me if the Jets didn’t add someone.

It might not even be a player who would get fans excited, but one of these three quarterbacks needs to show a lot more in the early stretch of camp to have a legitimate shot to be Geno Smith’s top backup.

Zappe is the most experienced of the group with nine career starts. He got the bulk of the No. 2 reps during organized team activities.

Klubnik was just drafted in the fourth round and showed some intriguing flashes early in OTAs, but that was a low-pressure setting. He missed the latter part of OTAs and all of minicamp with a back injury. The best-case scenario for the Jets would be Klubnik having a good camp and preseason and outright winning the job.

Cook is a smart player and is respected by coaches and teammates, but he doesn’t appear to have the juice to be an NFL quarterback. He does have experience (153 pass attempts in five games last season), which Klubnik does not.

By the law of the New York Jets: If you are a quarterback on their roster or practice squad, you will probably play at some point.

Early favorite: Zappe

No. 2 running back

Contenders: Braelon Allen, Isaiah Davis

This isn’t so much a “competition” like the others on this list since both backs will get opportunities to play.

However, I will be interested to see who falls second in the pecking order behind Hall once the season starts.

Allen was a summer star in each of his first two NFL seasons, though that hasn’t translated to the regular season. He looked like he was starting to build some momentum last season before suffering a season-ending injury in Week 4, but he’s completely healthy now and (according to him) stronger and faster than ever.

Davis isn’t a flashy player, and he’s not as big or strong as Allen, so their skill sets will be applied differently. However, Davis seems to get the job done when given the opportunity. He’s averaged 5.6 yards on 73 career carries and caught 30 of 40 passes thrown his way.

Early favorite: Davis

No. 3 linebacker

Contenders: Kiko Mauigoa, Marcelino McCrary-Ball, Mykal Walker

This is another position group that could use some reinforcements behind the starters. As it stands, in what should be predominantly a 3-4 defense, the thought of losing Jamien Sherwood or Demario Davis to injury is scary.

Mauigoa had some moments as a rookie, but it was a bumpy road, as he was forced to play before he was ready. McCrary-Ball and Walker are better suited as special-teams players than full-time contributors on defense.

Some notable free agents still available at linebacker include Bobby Okereke, Matt Milano, Kenneth Murray, Germaine Pratt and Elandon Roberts. Former Jets star Jamal Adams, most recently a linebacker for the Las Vegas Raiders, has also expressed interest in rejoining the team that drafted him.

Early favorite: Mauigoa

No. 2 cornerback

Contenders: Nahshon Wright, Azareye’h Thomas, D’Angelo Ponds

This could be one of the most interesting competitions.

With Wright, the Jets have a veteran coming off a career season (five interceptions) with unique size (6 foot 4) and a playmaking skill set they were lacking. He also only signed for one year and $3.5 million, an indication there wasn’t a lot of interest in free agency.

However, the Jets have Thomas, a young, second-year cornerback they were high enough on a year ago to draft in the third round. His first start came when Sauce Gardner was injured. Thomas then stayed in the lineup for four more games after Gardner was traded before succumbing to a season-ending injury.

In those five games, he had five pass deflections and two tackles for loss but (like everyone else) no interceptions. He didn’t show enough to say he should be handed anything, but there is talent there.

Ponds got reps at both outside corner and nickel in the spring, so it’s always possible he impresses enough to get a shot to push Wright and Thomas, but he’s more likely to be in play at the nickel.

Early favorite: Wright

Nickel cornerback

Contenders: Jarvis Brownlee, D’Angelo Ponds

This is an important job, but it won’t be as high-usage as you’d think for a nickel corner. The reason: Safety Minkah Fitzpatrick will get heavy usage in the nickel.

Still, the Jets would be smart to do what they can to get Ponds on the field. He already looked ready to make an impact in the spring even as a corner lacking in size, and his playmaking ability is something that should get him on the field quickly.

Brownlee came via an in-season trade with the Tennessee Titans in September and promptly forced the Jets’ first turnover of the season, but he succumbed to the same issues he had in Tennessee: penalties.

Early favorite: Ponds

No. 2 safety

Contenders: Andre Cisco, Dane Belton, Malachi Moore

It was a surprise that the Jets brought back Cisco, but head coach Aaron Glenn still believes in him.

Cisco only played in eight games due to injuries and only mustered one fumble recovery, one pass deflection and one tackle for loss in those games. He signed for $2.23 million, not much more than the minimum.

I’d expect both Belton and Moore to give him a push for playing time. A year ago, Glenn was raving about how excited he was about Moore’s potential, and I don’t think his opinion of Moore has changed. Belton brings two things the Jets lacked on defense last season: a history of playmaking and sure-tackling.

Maybe Cisco will be the initial starter, but I’d bet on Belton and/or Moore eventually supplanting him.

Early favorite: Cisco

Kicker

Contenders: Jason Sanders, Cade York

Ah yes, the annual Jets kicking competition. Last year, the contenders (Harrison Mevis and Caden Davis) were bad enough that both were eventually cut.

Mougey signed Nick Folk during training camp, and Folk went on to be arguably the Jets’ best player. However, the Jets let Folk walk and got right back on the kicker carousel.

If Sanders is completely healed from a back injury that cost him the 2025 season, he should be an easy winner, having converted 37 of 41 field goals two years ago. York has only converted 73.3 percent in his career. If neither is up to the task, Mougey will go back to the drawing board again.

Early favorite: Sanders

Long snapper

Contenders: Thomas Hennessy, Garrison Grimes

This is the first competition Hennessy has faced for the job in a long time. He currently holds the title of the longest-tenured Jets player, surviving coaching changes from Todd Bowles to Adam Gase to Robert Saleh to (on an interim basis) Jeff Ulbrich to Aaron Glenn.

The Jets signed Grimes as an undrafted rookie and have kept him on the roster, which means Glenn and special teams coordinator Chris Banjo are letting Grimes push Hennessy for the job.

Early favorite: Hennessy

The All-Star break has come and gone. The trade deadline is less than two weeks away. The World Cup is over. It’s baseball season, baby.

We took some questions about the second half. Let’s get to it!

Some questions have been edited for length and clarity.

Get out your crystal ball, tarot cards and Ouija board and tell us which team is going to go on a big, successful run from now until the end of the regular season. Who you got? — Ed H.

As Dayton Moore liked to say when I pestered him with hypotheticals, “My crystal ball is broken.” I’m the guy who predicted the Mets to win the National League East, the Royals to win the American League Central and Garrett Crochet to win the AL Cy Young award. On the other hand, I did go out on a limb and take the Dodgers to win the NL West. So maybe I am qualified to tackle this one after all.

I did pick the Red Sox to make the postseason, so I can pat myself on the back for that one — though I won’t self-congratulate too strenuously, because the Sox resided in the basement of the East as recently as July 5. The revival of the Sox, and the (likely) subsequent temperature reduction on Craig Breslow’s seat, has been the story of these past few weeks. The Marlins caught fire in a similar fashion in June. Who will it be in August?

Maybe it will be the Mariners. Cal Raleigh is bound to perk up at some point. The team has more talent than its rivals in the West. They could grab control of the division if they play up to their ability.

But Seattle was expected to contend, and isn’t far from first place. Trying to find a losing club with a chance for a lift is tougher. My heuristic for this exercise is run differential. That statistic tends to demonstrate a club’s underlying talent. And the only club, as of Monday, with a losing record but a positive run differential, the only club with a signal that could outweigh the noise, is the Detroit Tigers. But even after a six-game winning streak to open the month, the Tigers entered Monday sitting 6.5 games back in the division and 4.5 games back in the wild-card race. Plus, they may be compelled to trade Tarik Skubal by the deadline. Detroit dealt away Jack Flaherty in 2024 and still reached the postseason, but Skubal is a much better pitcher, and any decision to move him is far more emotionally fraught.

I am aware that this is not a bold answer. I just don’t see a hidden contender lurking among the middling clubs.

We just watched a World Cup where the ball was literally charged up to record and emit data in real time and all the players wore trackers, yet we rarely heard anything about that information on the broadcasts. Baseball is awash in metadata — how hard each pitch is thrown and hit, length of homers, etc. — and while I initially welcomed every bit of that, I found I really enjoyed how the World Cup matches focused purely on the game itself. What are your thoughts on baseball’s explosion of data and the fan experience? — David S.

It is something I grapple with all the time. My first year covering baseball was 2010. I remember trawling through Brooks Baseball for PITCHf/x data so you could figure out how often a guy threw a certain pitch. The idea that we could get, in real time, stuff like sprint speed and route efficiency and expected batting average was incredibly far-fetched. So I also have been thrilled by the granular level of information I can now access to help write stories and convey information. The trouble is not bogging down the reader or the viewer with too much superfluous data.

I think part of the trick, as writers, is sifting through all that info and extracting the stuff that matters — and also connects with the audience. I would not use batting average as a metric to describe how good a hitter is. I don’t think it does the job, but I also often wonder if I’m losing the reader by referencing OPS+ or wRC+. Does the reader know that 100 is average? When you say a hitter has a 125 OPS+, does that carry the same resonance as saying the hitter has a .300 batting average? Do I want to spend three sentences spelling all this stuff out?

I understand why some fans get cranky when they look at the videoboard during a game and see a player’s OPS, rather than his batting average. I get it. I don’t understand why football teams stopped running the ball on 3rd and three, either. But the game evolves, and it’s our job as journalists to explain that evolution to our audience. And while baseball can be overrun by data during games, at the end of the day, it’s a sport that revolves around a guy on the mound holding a rock and a guy at the plate holding a club. Doesn’t get more pure than that.

Do the Dodgers at all regret their handling of Cody Bellinger? Seemed like they punted on him rather early, but it’s hard to have many regrets when you’re the Dodgers. — Al B.

Bellinger spent a decade in the Dodgers organization. The team drafted him out of high school in the summer of 2013 and non-tendered him in the fall of 2022. Along the way, he won a Rookie of the Year award, an MVP and helped the team snap its World Series drought in 2020. But he did not receive a storybook ending in Los Angeles. A series of injuries sapped him of his power and athleticism, which led to the club cutting ties with him rather than paying him something like $20 million in arbitration for 2023. There are certainly things both the player and the team could have done differently that might have changed the outcome, but that’s mostly something I believe based on Chaos Theory.

Given all that, I don’t sense much ill feeling between the two parties. When the Dodgers visited Yankee Stadium this weekend, Bellinger gabbed with former teammates, staffers and even slide-accident survivor David Vassegh. As the California Post reported, the Dodgers contacted Bellinger this past offseason as he navigated free agency. Bellinger preferred a long-term deal, and the Dodgers opted for a short-term pact with Kyle Tucker. They are all adults here. It takes a special set of circumstances for a star to remain with one team for his entire career. It is special because it is rare.

Cody Bellinger’s time with the Dodgers came to an ugly end, but there do not appear to be hard feelings on either side. (Jeff Hanisch / USA TODAY)

I had a chance to chat with Bellinger for a little while last week at the All-Star Game. He was making his first appearance there since 2019. While working on a story about Mike Trout, I asked Bellinger about how he learned to adjust as he went through injuries. When he debuted in the majors, the game came quite easily to him — he hit 39 homers as a rookie and posted an 8.7 bWAR season two years later. But then his body betrayed him, and he found it challenging to reorient himself.

“I just did things so naturally without knowing,” Bellinger said. “And then, when it’s not going well, you’re just like ‘What the —?’ Every mental thought you have, it’s not working the same. So then you have to learn how to work again, pretty much.”

Part of that process, I suspect, required leaving Los Angeles and rebuilding his game with the Cubs. That rejuvenation could have happened with the Dodgers, of course. But sometimes a change of scenery brings benefits. And while the Dodgers may regret that it didn’t work out with Bellinger, I don’t think it’s fair to suggest they gave up on him too soon. Bellinger posted a 44 OPS+ in 2021 and an 81 OPS+ a year later. (Did I explain OPS+ in the previous answer so I could get away with not explaining it here? I’ll never tell.) They weren’t willing to wager $20 million on him for the next season — remember, these were the pre-Ohtani days when the team still fretted about luxury-tax penalties. That process seems reasonable to me.

It may be a bummer for Dodgers fans, who adored Bellinger, to see him wearing another uniform. But it is hard to argue with the results for either side. Bellinger has landed not one but two nine-figure contracts in free agency. He has established himself as a vital cog for a Yankees franchise with championship aspirations. And the Dodgers, of course, are the back-to-back champs and the kings of the sport. It is a credit to Bellinger for getting back to the All-Star Game in the years since leaving Los Angeles, and it is a credit to the Dodgers for keeping things rolling after Bellinger (and Corey Seager and Joc Pederson and Justin Turner and so many others) left town.

Will the Royals win enough games for Bobby Witt to have a realistic shot at winning the MVP? — Brian A.

My initial inclination was to dismiss the premise. (No offense, Brian, I have an eight-month-old baby and have become more disagreeable due to lack of sleep.) By and large, the BBWAA voters have moved past the argument of “If you took him off the team, they still would have missed the playoffs, so how valuable could he be?” It is not uncommon for a player on a losing team to win the trophy. Shohei Ohtani did it in 2023 and 2021 for the Angels. Mike Trout did it in 2019 and 2016 … also for the Angels. (Perhaps you are sensing a theme.) Giancarlo Stanton won it in 2017 with the Marlins.

And the three favorites for this year’s award, at least by my appraisal, all come from losing teams: Witt, Astros slugger Yordan Alvarez and Tigers rookie Kevin McGonigle. The betting markets also like Rays third baseman Junior Caminero, but I don’t think he will amass enough WAR to overtake Witt or enough offensive force to overtake Alvarez in any of the comprehensive categories like OPS, wOBA or wRC+. I also doubt McGonigle will receive many first-place votes. He put together an awesome first half and looks like a long-term star, but much of his offensive value stems from getting on base rather than power. He will face the same problems that Caminero will: not enough WAR, not enough slug.

So, that leaves Alvarez and Witt. Neither plays on a particularly good team. The Astros entered Monday at seven games under .500. But the Royals are jockeying with the Angels and the Rockies for the worst record in the sport. It has been a tremendously disappointing season in Kansas City. And while, as I said earlier, I think voters have mostly disconnected individual awards from team-wide success — thank you, Angels, for enlightening the public! — history suggests Witt may be hampered by the collapse around him. Only twice in the history of the MVP award has the winner come from a last-place team: Andre Dawson with the Cubs in 1987 and Alex Rodriguez with the Rangers in 2003. And those teams finished last in the division, not in all of baseball.

Where does that put Witt? In a bit of a bind, as long as he and Alvarez both stay healthy and keep performing at the same levels as the first half. As of Monday, he and Alvarez were each worth 4.6 wins above replacement, according to FanGraphs. Witt held a small edge, 4.9 to 4.5, on Baseball-Reference. The difference between the two is marginal enough that voters will have to wade into narrative territory. The case for Alvarez will be a bit easier to make — he leads the sport in on-base percentage, slugging percentage and all the fancier offense categories. Witt is, in my opinion, the best all-around player in baseball, but his value is spread into so many different facets of the game that the case gets muddled. And when forced to flip a coin between the two, a voter may say, “Well, they would have finished in last place without him.”

Who will be Milwaukee’s slugging addition? Andrew Fischer? Or a trade acquisition? — Gary D.

This is one of the central storylines of the deadline. As of this writing, the Brewers have the best record in the sport. They are the biggest threat to snatch home-field advantage away from the Dodgers. Then again, Milwaukee posted a better regular-season record than the Dodgers last summer, and that didn’t matter much in October. They tend to be more conservative at the trade deadline, but that’s part of the reason the team has assembled such a high-quality farm system while ruling the division these past few years.

The clear weak spots in their lineup are third base and designated hitter. Christian Yelich is the DH, and I don’t see him moving off that spot, despite his lackluster production this season. Fischer plays third base. He has been tearing up the minors in his age-22 season. The 2025 first-round pick got some experience playing for Italy in the World Baseball Classic, but the gap between Double A and the majors remains vast. I don’t know if the Brewers will gamble on displacing the defensive stability brought by Joey Ortiz for a rookie.

If the Brewers make a significant upgrade at the deadline, I suspect it will come in the form of a pitcher rather than a slugger. There aren’t many top-shelf hitters on the market, and Milwaukee has a ton of interchangeable pieces that can provide some versatility. The more acute need, especially with Brandon Woodruff done for the season and Kyle Harrison nursing a forearm issue, is within the rotation. The team has the pieces on the farm to acquire Tarik Skubal or Joe Ryan. I expect to maintain their usual discipline at the deadline, but maybe last year’s trouncing by the Dodgers changed the calculus. We shall see!

Who do you think the White Sox bring up for the second half? — Anonymous U.

Sorry, I believe you meant to send this elsewhere. I am forwarding your message to:

His Holiness Pope Leo XIV

00120 Vatican City

But if the Pope doesn’t get back to you, I could see the team bringing up both Hagen Smith and Tanner McDougal at some point later this summer. McDougal has been working in relief in the minors since experiencing a flexor strain in April. Smith looked bound for the big-league rotation before hurting his shoulder in June. Smith threw an inning out of the bullpen last week. The Sox are trying to manage the workload for both guys, who still figure into the team’s long-term rotation plans.

LOS ANGELES — The Colorado Rockies’ history books are littered with elite offensive names and gaudy statistics. Players like Todd Helton, Larry Walker, Matt Holliday and Nolan Arenado, putting up .379 batting averages, recording 150 RBIs, hitting 59 doubles — the numbers are, at times, cartoonish.

Yet none of the greats — not a single one — had better offensive statistics on the road than in the hitter-friendly confines of Coors Field. Hardly any of them even had a one-off reverse-splits season.

Those outsized averages and statistical totals were built on a Mile High foundation, as the game’s highest-altitude ballpark delivers one undeniably consistent truth: You will hit better there than anywhere else.

That’s what makes Hunter Goodman’s 2026 season so mysterious. Of the 26-year-old catcher’s 31 home runs entering Tuesday’s game, 18 have come away from Denver.

The phenom has a .226 average and .791 OPS at home, compared to a .282 average and .964 OPS on the road. This can’t be chalked up to a small sample or a rounding error. Even after Goodman’s three-homer home performance on Sunday and his game-winning homer on Tuesday, the numbers tell a story that makes little sense.

“I’m not even going to try to explain that, because it would be a word salad,” said Rockies manager Warren Schaeffer. “In any game he can do anything.”

Goodman’s anomalous season raises a fascinating question for the Rockies and their star catcher, who, importantly, is still earning a league-minimum salary: Do they trade him?

Despite being one of the game’s most anonymous standouts, Goodman’s value would likely be astronomical, in part, because he’s not considered a Rocky Mountain merchant. And while he’s set to earn a raise in arbitration next season, he’ll remain very affordable until hitting free agency after the 2029 season.

In a mid-July interview with The Athletic, Rockies president of baseball operations Paul DePodesta stopped short of speaking in absolutes, but made clear what he was thinking.

“When you have good players that you think can be a part of a championship team,” DePodesta said. “I think you’re loath to part with them.”

They’re currently in the process, he said, of identifying which players are foundational for them moving forward, and whether those players could comprise genuine building blocks of a championship roster.

Hunter Goodman made his second straight All-Star Game in 2026. (Dustin Bradford / Getty Images)

DePodesta, in his first year with the club, has overseen a stark turnaround. The Rockies finished 43-119 last season. And while a 40-62 record entering play Tuesday won’t be good enough to make the playoffs, it does offer hope that this young core can grow into something more, if the right pieces are kept in place.

The Rockies have yet to broach extension talks with Goodman, according to a source with knowledge of the matter, who requested anonymity in order to speak candidly. He’d be open to that conversation, the source said.

“It’s out of my control, there’s nothing that I can really do or say about it that will change anything,” Goodman said when asked if he had any preference about whether he was traded or not, before later adding that he’s really enjoyed his time with the Rockies.

And, this year, he’s done his damage away from a home ballpark that’s been a statistical asterisk throughout its 32-season existence. It will certainly make him even more attractive to other teams — perhaps the Yankees, the club most closely associated with him in trade rumors — because acquiring him will be viewed as less risky.

DePodesta hypothesized that playing catcher at altitude can potentially influence a hitter on offense, lending credence to the idea that his game might be more complete elsewhere.

The best hitters in Rockies history have not been catchers. Though, notably, Colorado’s catcher of eight years, Chris Iannetta, saw two seasons in which he was better away.

Other sluggers? Not so much. Helton was a .345 hitter in Coors, while hitting .316 for his career. In 1995, Dante Bichette hit 31 homers in Denver, and nine on the road, finishing second in MVP voting. Fifteen years later, Troy Tulowitzki would have an OPS nearly .200 points higher at home. In his lone All-Star season, Eric Young Sr. hit .412 at home and .219 elsewhere.

Household names, and some that aren’t, have made their careers on the backs of this ballpark.

“I think guys, over time, have been bothered by it,” said Schaeffer, the second-year skipper who has spent 20 years in the Rockies organization. “We’ve had some really good, top-level, Hall of Fame-caliber players here. And maybe some stuff has been said about them that’s not fair, because they play at Coors Field. It’s still a baseball game.”

That’s what makes Goodman’s season so mysterious, and potentially so significant as the deadline approaches.

He seemed almost perturbed by his inexplicable reverse splits, and said he tries not to think about it. Goodman even noted that Coors Field is not in the top five home run hitter parks by Baseball Savant’s park factor metric.

He’s right; it ranks eighth.

Still, it’s rated as the best hitter’s park overall by a significant margin, even if he can’t crack that code.

“I’m hoping it will start to even out,” Goodman said. “I’m hoping that the performance on the road stays the same.”

Goodman was very vocal in the weeks leading up to the All-Star Game about wanting to be in the Home Run Derby, to showcase himself on a stage that his small-market team doesn’t really offer.

He made his second straight All-Star appearance, but the league didn’t call about the Derby. He said he wasn’t bothered by it. “If we were in first place, I have no doubt he would be in the derby,” DePodesta quipped.

The question now, however, becomes whether or not DePodesta will put Goodman on a first-place team. Or at least a club still in the mix.

As a whole, he’s one of the game’s best power hitters. Yes, he’s one of the game’s most strikeout-prone hitters, but so are most good sluggers in 2026. Goodman’s max exit velocities rank in the top 2 percent of all players. His hard-hit percentage is 46.2, way above the 37.1 percent league average.

Those numbers are on the back of hitting in every ballpark except his own. But the Rockies, at least as of now, don’t want him playing anywhere else.

“Enormously important,” Schaeffer said, when asked how significant Goodman’s presence is to this team’s future. “He’s a dangerous hitter in the middle of the lineup. Plays with energy. Plays with fire. Believes in what we’re doing. A leader day in and day out.

“Just the way he goes about his business is what we’re trying to do. He embodies that.”