Sports
A brain injury changed David Jackson’s life. Now he’s running 100 ultramarathons in 100 days
When David Jackson woke up in hospital and saw he was still wearing his rugby boots, he knew something terrible had happened. He just didn’t know what.
He turned to the familiar face sitting next to his bed and asked what had happened.
But the answer — that he had had a seizure on the pitch after clashing heads with a teammate in training, which had also led to a bleed on the brain — was not the first time he had heard the devastating news. Nottingham Rugby Club’s physio, who was at his bedside, had already told him many times.
His short memory had gone.
Doctors told him if he decided to play on the next blow to his head could kill him.
At 31, during a 12-year professional career, he had racked up 316 senior appearances for the club he joined aged six, scoring 971 points, including 102 tries – the fifth highest in Nottingham’s history. Rugby was his life. But he had played his last game. He plunged into despair.
Newly married, both he and his wife Catherine had to come to terms with a life now changed, one where everyday tasks were difficult. He would break down in tears at a supermarket because choosing which yoghurt to buy was overwhelming, hanging the washing became exhausting. “We went through a very dark time for a very long time,” he tells The Athletic.
The couple needed help to understand what was happening inside Jackson’s brain, but they didn’t know where to turn.
Thirteen years after his accident, Catherine is still by his side and Jackson, now a strength and conditioning coach, wants to help those who have suffered similar brain trauma, to let them know there is help out there and raise £1 million ($1.35m) for two charities, Headway UK and Head for Change, that offer such support.
Which brings us to Bristol, a city in the west of England where Jackson is in the process of breaking a world record.
Here, in a sleepy suburb just outside the city along the banks of the River Avon, Jackson is in the process of running his 81st consecutive ultramarathon, surpassing the men’s record which stood at 80. But this isn’t where he stops — the challenge he has set himself is 100 ultramarathons in 100 consecutive days.
Jackson is consuming about 7,000 calories a day. (Harvey Gibson)
The unusually hot British summer has made the challenge even more demanding, resulting in Jackson soaking his clothes in cold water every morning to keep cool. Since he started running in May, the UK has experienced five heatwaves and record-breaking temperatures during a summer that is on course to be the hottest on record. Last week, on day 76 and amid the fifth heatwave, was his toughest yet, he posted on Instagram. It was the first time during the challenge, he wrote, that he “didn’t really have the energy to finish the day.” But he carried on and made it through.
There has also been the enormous amount of calories to consume daily, too — 7,000 a day split into seven small meals cooked by his wife in the campervan he is travelling across the country in.
Breakfast is typically overnight oats with nut butters and nut seeds consumed 30 minutes before he starts running at 7 a.m. At every 10km, he will then take a food break, and at the end of each day he’ll drink a protein shake and eat a meat stew. During the first few weeks he had lost 10 percent of his body weight. His toenails are still intact, however. For now.
“Obviously, I am putting my body under a lot of stress so I have to eat nutrient-rich food to help me recover and avoid inflammation,” he says.
Pausing 28km into his world-record run in Bristol, Jackson explains the symptoms he experienced after his head injury: “The supermarket was an example of autonomic nervous system dysregulation, symptoms of a brain injury. My brain was inflamed and you can’t make decisions. You struggle to function.
“Fatigue is a really bad one. Your brain’s trying to shut itself down almost, to try to recover, so you can’t do normal things like choose a yogurt or answer a question, or watch TV. You can’t read a book or have the light on, it hurts your eyes. Catherine took me back to hospital because my symptoms were getting worse but they said there was nothing they could do.”
In recent years, the long-term impact of brain injuries in professional sports, especially rugby union, soccer and football, has been put under the spotlight but Jackson says his motivation is beyond sport.
Originally, Jackson’s plan was to run two marathons a day for 100 days, but that challenge became logistically impossible so instead he has been running 50km a day at 25 locations across Wales, Scotland and England around a 10km circuit at each venue.
A few months into his challenge, he has grown an impressive beard, a homage to Forrest Gump, a character in the the eponymous Oscar-winning movie who set off running across the U.S. and attracted a group of devoted runners who followed him on his spur-of-the-moment feat.
Jackson has had company along the way, too. So far, over 700 people have joined him at various points, including former rugby teammates and opponents.
“The thing that’s made this special is the people that have come and run with us,” he says. “Some are old teammates I’ve not seen for 20-odd years. England international George Martin ran his first ever 10km with us.
“Others are complete strangers who have travelled three hours to reach us just to come and run 10km because it resonates for them.
“Of those 700, I am not sure we have had anyone with a brain injury from sport but certainly brain injuries from car accidents, from falling off a horse, from falling off a roof, from lots of different activities.
“Every day 500 people in the UK go to hospital having suffered a brain injury. It is about ensuring they know there is support and how to access it afterwards.”
Jackson is running to raise money for two charities, Headway UK and Head for Change. (Harvey Gibson)
By the end of his 81st day Jackson had run over 4,000km. When he finishes his challenge, he will have run 8,450 km, the distance from London to Los Angeles.
He has been running for approximately seven hours per day and doing so in a loop, partly to allow people to join him but also to help with the mental stress.
“When you know exactly where you’re going, where there is a hill, what’s around the corner, it’s more of a safety signalling for your nervous system, so it’s less stressful,” he explains.
“It could be deemed as boring, but you’re not gonna quit because of boredom. You’re gonna quit because of getting injured or getting ill, so the boredom is comforting, actually.
“Catherine and I said at the start the two things that could stop me are getting injured or getting ill.
“I did pick up an injury on day 14 — a tendon issue in my leg — and that was very tough, but Catherine just told me as long as I can still put one foot in front of another I had to keep going, and I managed to walk for a few days to get through it.”
Later that day, after another 22km, Jackson and his entourage of runners emerge at Bristol Bears Rugby Club. The world record has been broken, though it is still awaiting verification. He celebrates in front of the cameras by pouring a cold can of Guinness over his head before enjoying a shower and a burger and chips cooked by the club’s chef.
For the next 18 mornings, he will emerge from his campervan, which has been driven around the country by Catherine, to do it all over again.
“People ask why, if the record was 80 ultramarathons, am I doing 100,” he says. “But isn’t 100 a nice round number?
“My body will recover once these 100 days are over, but some people don’t recover from a brain injury and they need daily support.”
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Sports
Crystal Palace 2026-27 preview: How will Pierre Sage fare as Oliver Glasner’s successor?
Crystal Palace enter the season with their new manager, Pierre Sage, tasked with an almost impossible job of emulating the success brought by predecessor Oliver Glasner over the last two and a half years.
There should not be too much upheaval to endure given Sage’s style of play is not hugely different to that of Glasner, and the players ought to be relatively familiar with what he will ask of them, but there is no doubt the change will bring with it challenges as well as opportunities.
Last season’s UEFA Conference League win means they will compete in the Europa League, guaranteeing eight extra fixtures and potentially more if they qualify for the knockout stages. But they have addressed one of the issues that caused them problems last season by adding to their squad depth, and doing so without spending much.
The new era will begin at Everton on Saturday and the focus will be on how quickly they can adapt.
What are expectations inside the club?
An improvement on last season’s 15th-placed Premier League finish accompanied by a run into the knockout stages of the Europa League.
Who have they signed?
Palace have left much of their transfer business until the eve of the new season, but they signed right wing-back Oscar Mingueza on a free transfer early in the window after his Celta Vigo contract expired. He can play on the left and, in an emergency, as a centre-back.
They also brought in Takehiro Tomiyasu as another versatile defensive option on a free transfer. The former Arsenal player, who featured at the World Cup with Japan, can cover on the right and in the middle.
Dwight McNeil joined from Everton in a swap deal which saw Brennan Johnson move in the opposite direction and will not only be able to play as a left-sided No 10 but add extra cover at left wing-back and possibly even as a central midfielder. The Aston Villa forward Evann Guessand has returned on loan after he spent the second half of last season at Palace.
The only actual financial outlay in terms of transfer fees came with the arrival of Union Saint-Gilloise wing-back Anan Khalaili, who cost £21million ($28.4m), opening up the possibility of Daniel Munoz leaving. Zavier Gozo has joined for £11m from Real Salt Lake, with the 19-year-old adding an option as a No 10.
Takehiro Tomiyasu has joined Palace on a free transfer (Luke Hales/Getty Images)
What is their transfer priority before the window closes?
They need to sign a centre-back. One was required even before Maxence Lacroix joined Chelsea for £52m, given Marc Guehi departed Selhurst Park in January. Although Tomiyasu has joined and can play there, they are still a player short in the position and lack quality, dependable alternatives. Chadi Riad has faced injury problems since joining, while Jaydee Canvot, as impressive as he has been, is still inexperienced.
Lacroix, whose recovery speed in particular was excellent, must be adequately replaced or the defence will be vulnerable. To that end, there is interest in Chelsea’s Axel Disasi, who performed well on loan at West Ham last term.
What else is new?
The manager. Sage brought in a smaller number of backroom staff to his predecessor, adding Jamal Alioui as his assistant, Damien Della Santa to focus on set pieces and Sandy Guichard as a fitness coach.
Outside of that, work has finally begun on the redevelopment of the club’s Selhurst Park stadium.
Crystal Palace have endured an underwhelming pre-season (Daniela Porcelli/Getty Images)
What’s the biggest lesson they learnt last season?
They needed greater squad depth when competing in Europe, as was illustrated by their downturn in results from mid-season onwards last time around. That is what they have addressed this summer with their signings which have all largely been sensible.
Glasner repeatedly bemoaned the lack of options good enough to play in his team, but Palace’s summer transfer business has given Sage more to work with while only losing one player from last season’s starting XI.
Who’s been the best player in pre-season?
It’s not really a high bar given the performances and results have been underwhelming, and so many of Palace’s squad missed a chunk of pre-season because they were at the World Cup and entitled to time off once their involvement in the tournament had concluded.
But Matheus Franca, with four goals, probably caught the eye most of all. He scored a hat-trick against Swindon Town in the opening game, a 5-1 victory, and scored the winner as Palace beat Fulham 2-1 later in pre-season.
Crystal Palace look better equipped in terms of squad depth for the new campaign (Daniela Porcelli/Getty Images)
What are they worried about?
How the transition from Glasner, their most successful manager, will go. Sage has impressed with his success at Lyon and Lens, but he has no Premier League experience and this represents a totally different challenge.
How is the manager feeling?
This will only become truly apparent when Sage hosts his first meeting with the media on Thursday, but his comments to the club’s in-house media channel after the 3-0 defeat by Freiburg in their final pre-season game give an indication of his mood. It seems as though he feels his team remains under-prepared.
“For the moment, I think we are not ready to play because we need more sessions,” he said. “We need to improve. We know we are late, but we have to reduce this gap with the other teams.”
Pierre Sage must adapt quickly to life at Crystal Palace in the Premier League (Daniela Porcelli/Getty Images)
What’s the percentage chance of Sage seeing out the season?
Probably around 75 per cent. Palace fans will hope that this isn’t even something to contemplate. But if they start the season poorly then it is not impossible Sage could fail to conclude the campaign in charge.
I wouldn’t be surprised if…
Palace finish 12th.
What is their strongest XI?
(3-4-2-1): Henderson; Canvot, Richards, Riad; Munoz, Wharton, Kamada, Mitchell; Sarr, Pino; Mateta.
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Sports
Spurs rising star Luca Williams-Barnett: A 17-year-old No 10 with an eye for a wonder goal
Roberto De Zerbi leaned heavily on Tottenham Hotspur’s promising crop of academy graduates on their pre-season tour of New Zealand and Australia, but he reserved the most glowing compliment for Luca Williams-Barnett.
“We have to manage him like a precious diamond,” he told reporters in a press conference after Tottenham’s 1-1 draw with Sydney FC (4-2 on penalties). “We have to help him improve in the last decision. Physically, (he needs to) work harder to become stronger, because in this time of football, he needs to be strong. And to give him space when there is the right moment. I usually give time to all the young players I work with in my career, and he is potentially a special player.”
As a former No 10 himself, it’s not hard to see why De Zerbi was so taken by the maverick playmaker. Minutes earlier, the Italian selected the 17-year-old to take the first penalty of the shootout, a responsibility he shouldered with unflinching ease. In his first spot kick for the senior team, he casually dinked his shot down the middle of the goal. As his team-mates on the halfway line looked to each other as if to say, ‘Of course he did,’ Williams-Barnett walked back with a smirk. Perhaps there is no finer expression of his talent and swagger than that.
Luca Williams-Barnett from the spot 🥶 pic.twitter.com/ODw3NcHrIB
— Tottenham Hotspur (@SpursOfficial) July 29, 2026
This pre-season, Williams-Barnett has spent the entire summer with De Zerbi and the first team — another step on a hopeful and exciting journey. His first outing came from the bench in a 1-0 win against MK Dons, where he set social media alight with a couple of delightful passes from his preferred advanced midfield position to Richarlison and Yang Min-hyeok.
Then came the tour, where De Zerbi made his “special player” comment, followed by his first unofficial goal for the first team in a 2-2 draw with Bundesliga side Hoffenheim at Hotspur Way, casually opening his body to finish first time into the far corner.
Luca finishes off a fine move ✨ pic.twitter.com/b2hVHH1mpj
— Tottenham Hotspur (@SpursOfficial) August 16, 2026
But while his stock has increased rapidly over pre-season, the excitement is not new. Williams-Barnett made his under-18s debut aged just 15, and the following year he won the Under-18s Premier League’s goal of the season award for a spectacular halfway-line strike against Leicester City, the second occasion in as many weeks that he had lobbed the goalkeeper from 50 yards.
@premierleague Luca Williams-Barnett’s effort from the halfway line wins the #U18PL Goal of the Season 🤩 #PremierLeague @spursofficial ♬ MONTAGEM CONTIGO – Repsaj
Last season with the under-21s was interrupted by injuries, but he still registered six goals and five assists in 10 Premier League 2 appearances. In the season’s early months, he was the attacking star of Tottenham’s run in the UEFA Youth League, scoring five times in their 9-1 demolition of Slavia Prague before they were eliminated in the first knockout stage in February by Real Betis.
He was also handed England’s No 10 shirt for the Under-17 World Cup in Qatar in November, where he scored one of the goals of the tournament, slaloming through the Haiti defence before finishing between the goalkeeper’s legs. As he wheeled away in celebration, team-mate Bendito Mantato, who made his Premier League debut for Manchester United last season, was pictured watching on with his hands clasped on top of his head in disbelief.
A couple of months before, Williams-Barnett had become the 900th player to represent Tottenham’s first team, coming on as a late substitute in a 3-0 Carabao Cup win over Doncaster Rovers. It was a happy coincidence to some degree, though Spurs and previous head coach Thomas Frank were aware of the milestone. Frank was keen to place his debut in context, describing it as a “very important” first step on a “very tough” journey.
In an interview with club media after the game, Williams-Barnett recognised the difference in physicality and intensity, saying, “It felt very fast, because I’m so used to the under-21s, but yeah, they’re very quick.” He would become a fixture on the bench in the Champions League as Frank looked to make up the numbers, but he did not feature again for the first team as injuries sidelined him for much of the second half of the season as Spurs narrowly avoided relegation.
So while pre-season has provided a platform for Williams-Barnett to showcase his immense talent, Frank’s previous attempts to apply the brakes of the hype train, De Zerbi’s statement that he must be “managed” carefully like a “precious diamond” and Williams-Barnett’s own testimony that the intensity is so much higher in men’s football, even against third-tier opposition, indicates his exposure to consistent first-team football may be a slower burn than some fans might hope or expect.
Spurs fans may need to be patient as Williams-Barnett adapts to the physicality of first-team football (Phil Walter/Getty Images)
Time might not be a luxury afforded to De Zerbi. The protracted transfer saga involving Manchester City forward Savinho and a minor injury to James Maddison, which limited his involvement in pre-season, could put Williams-Barnett in the frame to contribute sooner than planned. Should he earn another opportunity to feature for the first team in the season’s opening weeks, with Tottenham’s second-round Carabao Cup tie against Charlton Athletic next Wednesday potentially a window, it will be another important step forward on a journey that started when he joined Tottenham’s academy from Luton Town as an under-10.
A year after he joined, Williams-Barnett was introduced to Spurs fans in a clip that resurfaces on social media whenever he produces a moment of magic. As part of a video in which Spurs stars drove academy players to training, an 11-year-old Williams-Barnett was paired with Lucas Moura, months after he scored a match-winning hat-trick in the Champions League semi-final second leg against Ajax.
Williams-Barnett asked Lucas if he had tips for him, to which the Brazilian responded, “The best advice I can give you is never to give up. Always give your best, every day, every time. And, for your life, never get tired of doing good things for people. To be a gentleman.”
Coming off an exciting pre-season, those words of wisdom from Moura, a 37-time Brazil international with experience of playing in the biggest games for club and country, should serve as a useful reference point as his profile continues to grow.
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Sports
Newcastle United’s rising star: Sean Steur – a long-term Bruno Guimaraes replacement?
There is star-in-the-making quality about Sean Steur.
Everyone at Newcastle United is understandably desperate to avoid hype building around the 18-year-old, yet the buzz Steur is generating will prove hard to contain should he make a positive early impression on English football.
That is partly down to the player himself, because rather than plead patience as he transitions to the Premier League, he has the self-belief that, should Matthias Jaissle opt to start him against Liverpool on Sunday, Steur would not be daunted. He would back himself to deliver.
Those inside Newcastle are urging caution and are rightly trying to protect a teenager who has barely played a season of senior football and has moved to a new country and a new league. But the way he demands possession, his desire to play forward and his Ajax-generated swagger and style on the field cannot help but engender excitement among supporters.
Despite Newcastle’s post-takeover gross spending edging towards almost £1billion ($1.4bn) on signings, the only teenage addition who proved more expensive was Lewis Hall, who cost £28m from Chelsea in 2024 (after an initial loan).
Hall was raw and had made only 12 senior appearances, though intra-Premier League transfers come with a premium. Steur had only made 19 Eredivisie appearances for Ajax (14 starts) but Eddie Howe and Newcastle’s recruitment team had seen enough to commit a fee in the region of €25m (£21.4m, $29m) on the Dutchman.
Howe brought Steur to the club (Photo: Ian MacNicol/Getty Images)
Newcastle liked what Steur already is, but they were utterly convinced by what Steur could become.
In a post-Bruno Guimaraes world, Newcastle are searching for a new talisman. In time, that may prove to be Steur — though the Brazilian midfielder’s exit has potentially expedited the process.
There are parallels between Guimaraes and Steur stylistically, with both keen to receive possession under pressure and get their team moving forwards, while neither is the quickest when it comes to sprinting. Yet Steur, like Guimaraes, covers ground well and has the engine to sustain that throughout 90 minutes. The Dutchman’s footballing IQ has also been noted by recruitment specialists across Europe.
Ideally, Newcastle hoped Guimaraes would remain at St James’ Park for at least another season or two, continuing to be the team’s creative spark in the middle and their leader, too. Steur learning from Guimaraes, watching the Brazil international in training and eventually emulating him seemed like an ideal proposition.
Bruno Guimaraes will be tough to replace (Photo: Stu Forster/Getty Images)
But events have altered the blueprint, and that is why Steur qualifies as Newcastle’s likely breakthrough player for the upcoming campaign, even if he has only just joined. The Dutchman looks better placed than any Newcastle under-21 player — with the exception of Mason Miley, the 17-year-old younger brother of Lewis who impressed throughout pre-season — to claim regular minutes.
Jaissle is looking to bring in an experienced midfielder to succeed Guimaraes, with Manchester City’s Nico Gonzalez a clear target, which should alleviate some of the expectation on Steur.
With Jaissle requiring two deep midfield options — and Joelinton out for at least a fortnight with a muscular injury and Lewis Miley having only managed 45 minutes throughout pre-season as he recovers from a broken leg — Steur may find himself primed for game time early in 2026-27.
Those who have worked with Steur almost universally cite his maturity. He is 18 going on 25, they say, and Newcastle were comfortable putting Steur up for interview after his non-competitive debut at Gateshead last month.
Steur is also single-minded and relentlessly driven. He has his sights set on reaching the very top, and Newcastle convinced him they should be an important step along the way.
David Hopkinson’s “Newcastle United 2.0”, which he outlined to The Athletic earlier this month, has player trading built into the model and their aim is to unearth the next generation of world-class players. Should Steur develop as projected on Tyneside, then he will either achieve his ambitions with Newcastle — as those inside the club hope — or be sold for a significant profit.
A false narrative has emerged that Howe was not heavily involved in Newcastle’s early-summer transfer plans. The desire to acquire younger players may have been a club-led strategy, but those brought in were with Howe’s say-so.
Howe was definitely taken with Steur, even if the former head coach felt the midfielder would need to physically bulk up to consistently run games in the Premier League — and may take up to two seasons to adapt.
How Newcastle should replace Bruno Guimaraes
Alexander Barker
According to sources close to the player, speaking anonymously to protect relationships, an early-summer meeting with Howe in London proved crucial in persuading Steur to move to Tyneside. Andy Howe, the senior football executive, had presented an exciting pitch to Steur and his camp, while Ross Wilson, the sporting director, re-emphasised how Newcastle would look to develop the midfielder.
There was interest from clubs in Italy, Germany, France and the Premier League, yet Steur was intrigued by Newcastle’s proposal. He was further enthused by Eddie Howe outlining what he saw in his game and what could be improved, with particular emphasis upon his tendency to seek forward-playing solutions and be brave in possession.
Once Howe saw Steur on the training field, his impressions were validated. Howe told his close associates Steur “has everything” and would become a “top player”.
Howe’s departure, therefore, came as a shock to Steur, who had partly made his decision based upon their conversations. However, Jaissle’s stylistic footballing similarities and the German’s keenness for his deep-lying midfielders to be bold and capable of playing upfield swiftly, with precision, means Steur may have found continuity of sorts.
Jaissle’s approach might still suit Steur (Photo: Abdullah Ahmed/Getty Images)
While Howe believed Steur was capable of playing as a No 6 or as a No 8 in his 4-3-3 system, under Jaissle the Dutchman has featured prominently as part of the double pivot in a 4-2-3-1. Jaissle likes his centre-halves to split and for one of his No 6s to move deep and almost create a back three during build-up play, something Steur has looked comfortable doing.
Steur’s passing accuracy can improve, even if there will always be a risk-reward element to his distribution given his willingness to try and break lines. Physically, Steur may find the Premier League challenging in the short-to-medium term, given his age and frame; his body needs to develop, and he has to become accustomed to the muscular nature of English football.
But the raw attributes are there for the Dutchman to become a star. That is why Newcastle invested so heavily in the teenager, and also why they are so keen to douse the ever-growing expectations.
Too much should not be expected of Steur too soon, though do not try telling that to the midfielder himself.
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