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Can Erik Spoelstra, Heat surround Giannis, Bam Adebayo with enough 3-point shooting?

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At this time of the NBA offseason, most teams typically have their roster work completed and find themselves ready for a new season. This has not been a normal offseason for the Miami Heat.

Miami traded four players and three first-round picks (plus a first-round pick swap and a second-round pick) to pry two-time NBA MVP Giannis Antetokounmpo out of Milwaukee in late June. Then, the Heat attempted to convince four-time NBA MVP LeBron James to return to Miami for his final chapter, only to watch the 41-year-old sign with the Philadelphia 76ers three weeks into July.

Now, with less than two months until the start of training camp, the Heat have three open roster spots and lingering questions left to answer.

Building an above-average offense

Miami’s ceiling and potential for contention in the Eastern Conference will most likely be based upon its defense. That is the easiest part of the team to project reaching an elite level next season, but there are still significant questions on the other end of the floor.

Antetokounmpo’s individual offensive statistics are staggering. Before trying to play through injuries for much of last season, he had three straight years with the Bucks where he averaged at least 30 points and five assists per game, all while shooting better than 55 percent from the field. Per Stathead, he was the first person since Kareem Abdul-Jabbar (1972-73) and one of only three players in NBA history to do that.

Leading into the 13th game of last season — the one in which he suffered his first serious injury — Antetokounmpo was averaging 32.6 points, 11.3 rebounds and 7.1 assists per contest while shooting 63 percent.

To be clear, Antetokounmpo doesn’t just compile big numbers for himself.

The Bucks never had an offensive rating drop below the 83rd percentile with Antetokounmpo on the floor over the last eight seasons, and the offensive rating with him on the floor was above the 90th percentile in three of those eight, per Cleaning the Glass. After being part of the lineup with the NBA’s highest offensive efficiency (min. 200 possessions) in the 2022-23 season, Antetokounmpo has been a part of at least one lineup that has finished the season in the top 11 in offensive efficiency for the last four years. Before last season, the Bucks were top 10 in six of the previous seven seasons.

But Bucks general manager Jon Horst spent each offseason perfecting his approach to building around Antetokounmpo and identifying the players needed to maximize the 10-time All-Star. With Antetokounmpo performing at an MVP level for the last eight seasons, Horst fine-tuned that approach as best he could. Pat Riley and Andy Elisburg don’t have that opportunity in Miami, seeing as they’ve already used most of their assets to acquire Antetokounmpo.

With their remaining three roster spots, the Heat must seek players who accentuate Antetokounmpo’s strengths and take advantage of his gravitational pull.

Improving 3-point shooting

In trying to build a contending roster around Antetokounmpo, the Bucks always tried to stuff their roster with 3-point shooting. After finishing the 2024-25 season first in 3-point percentage, the Bucks ranked second last season and finished top 10 in 3-point percentage in four of Antetokounmpo’s final five seasons in Milwaukee.

While the Heat may look for different types of players and head coach Erik Spoelstra may ask players to do more than just shoot 3s, it would be logical to expect them to look for more 3-point shooting to help Antetokounmpo.

How the Heat pulled off a heist for Giannis

Esfandiar Baraheni

Last season, no one on the Heat took more 3s per game than Tyler Herro (6.7 attempts, 37.8 percent) and Norman Powell (7.1 attempts, 38 percent). Neither player will be with the Heat this upcoming season. Bam Adebayo took the next most but made just 31.8 percent of the 5.1 3s he attempted per game.

After Adebayo, the Heat have five players from last season who took at least two 3s per game: Andrew Wiggins (4.9 attempts, 41.4 percent), Simone Fontecchio (4.7 attempts, 37.5 percent), Nikola Jović (3.6 attempts, 26.9 percent), Davion Mitchell (3.3 attempts, 39.5 percent) and Pelle Larsson (2.7 attempts, 32.3 percent). They also added former Buck Bobby Portis, who might have had the best 3-point shooting season (4.4 attempts, 45.6 percent) of anyone on this year’s Miami roster.

With Antetokounmpo, 3-point looks will likely be more open and less difficult, but his teammates will either need to increase their 3-point volume or raise their shooting percentage to provide spacing. Even if the Heat add more shooting, they’ll need continued internal improvement to maximize this endeavor.

Deciding how to defend

Similar to Antetokounmpo on the offensive end, Adebayo being on the floor has meant good things for the Heat defensively.

Over the last five seasons, Heat lineups including Adebayo have never finished below the 75th percentile leaguewide, according to Cleaning the Glass. Those lineups finished the 2023-24 season in the 89th percentile and the 2021-22 season in the 94th percentile. Last season was the first time the Heat finished outside of the top 10 in defensive rating since the 2014-15 campaign.

With Spoelstra at the helm and Adebayo on the floor, the Heat have traditionally been a great defensive team.

Antetokounmpo’s defensive effort has waned over the years due to his increased offensive duties, but his defensive skill set remains unquestioned. He has the quickness, strength and intelligence to guard multiple positions and make a significant impact. Wiggins has great size and capably defends big wings while also being an intelligent team defender. Mitchell is one of the NBA’s most annoying on-ball defenders against point guards.

With those four, the Heat have the basis for a group that should finish the season in the top 10, if not the top five, of defensive rating. For Miami to get the most out of its most talented defensive players, Spoelstra will have to decide exactly how to deploy them.

Over the last five seasons, the crux of Miami’s strong defensive efforts has been a low free-throw rate, strong defensive rebounding and a limit on shots allowed at the rim. By not sending teams to the free-throw line at a high rate, limiting second-chance opportunities and not letting teams get all the way to the rim, the Heat have limited opponents’ access to the easiest points.

They’ve done all of that while also being one of the most physical teams in the NBA and utilizing more versatile schemes than just about anyone in the league. Per a league source with Second Spectrum access, Miami switched on 38 percent of the pick-and-rolls they defended last season, which ranked third behind the Brooklyn Nets and Los Angeles Lakers. Additionally, the Heat were top five in switch frequency in the 2021-22 and 2022-23 seasons. Spoelstra also has been one of the league’s most prominent adopters of zone defense strategies.

In the end, the Heat have talented defenders, and they’re coached by one of the most creative defensive minds in the NBA. They will likely be one of the best defensive teams next season; it’s just a matter of how Spoelstra wants to use his personnel to get that done.

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Shea Charles: How Fulham signing became NI’s most expensive footballer

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For Lyttle, who worked with Charles at underage level with Northern Ireland, there was never any doubting his potential.

“Honestly, he is so calm, I actually haven’t seen him get out of second gear yet and that is no joke – there is even more in him,” Lyttle added in his 2021 interview with BBC Sport.

“He plays with such a calmness, sees a pass, breaks lines, is technically very good, can hit long and short and can compete physically. He is just a proper ball-playing centre-back and a real good kid as well.

“As he goes up the levels he needs to keep progressing, but from what I’ve seen of young Shea he definitely has all the attributes.”

It helped that he was learning from some of the best in the world. At Manchester City he had been training with the likes of Rodri and Fernandinho and was finally handed a Premier League chance in May 2023 by which stage he already had six international caps under his belt.

Pep Guardiola’s side had already wrapped up the Premier League title, and Charles made his City debut as a second-half substitute against Brentford on the final day of the season.

“When we train with the first team the standard is so high and we are always learning, every day,” Charles said in 2022.

“With the likes of Rodri and Fernandinho, it is tough but enjoyable.”

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‘I won Commonwealth Games bronze – then went back to work at McDonald’s’

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Shaw is a world-class competitor in a sport where the rewards may not make her wealthy.

“Obviously there’s football, Formula One… but I can’t think of many more sports where it is a case of ‘you’ve hit the top level and now you’re financially settled’,” she said.

Shaw is given what is called an ‘Athlete Performance Award’ (APA), a financial grant from UK Sport and the National Lottery that contributes towards her living and training costs.

There are different grades of support, external that athletes receive, depending on their results and prospect of medal-winning performances.

Shaw told BBC Sport that it was “very common” for athletes in sports like judo to have another source of income.

“The money I get [APA] covers my living expenses, which is a blessing and not to be taken for granted,” she said.

“But, for example, the next competition I’ve paid for myself because it wasn’t funded by British Judo.

“Going to Peru [for the Grand Prix] has cost me quite a bit of money and then I’m not really getting that back from anywhere else.

“I’m also a normal person! Like, I want to save for a house.”

Athletes can also earn money through sponsorships, something Shaw says would be a “game-changer” for an athlete at the present stage of her career.

“It just means you can take every single opportunity… put it towards competitions that I don’t get funded.”

Shaw also decided to set up a GoFundMe page at the start of the year, which she sees as a way of helping to fund her dream of going to the 2028 Los Angeles Olympics.

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Championship: Will expanding the play-offs to six teams make a difference?

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At the 2026-27 EFL season launch in Manchester, several EFL players and managers gave their thoughts on the change.

Nigel Clough, manager of League One side Mansfield Town, expected the format to be used in League One and League Two in future seasons, but was not keen on the expansion.

“If you come third and are 20 points away from eighth and in the same competition for the last few games, that does seem a little bit unfair, but it does keep the season alive for so many teams,” he said.

“With how close League One was last year, you could be fighting relegation and trying to make the play-offs at the same time. How far do you take it?

“There must be a reward for your 46 games. I know there is for the top two, but maybe going to top eight is a bit far for my liking because if you are the third-best team after 46 games you should get some reward.”

Derby striker Rhian Brewster, whose side finished eighth in the Championship last season, said: “It will be good as some teams will have slow starts and kick on and could have a chance of getting in the play-offs this year and going up.

“It is going to be harder but you could be near the bottom and go on a run and finish eighth or seventh. You want to finish first or second, but if you end up in the play-offs then win the play-offs.”

Burnley and former England defender Kyle Walker played in the 2009 Championship play-off final.

He was featuring for Sheffield United, who had finished third in the league, and they lost 1-0 in the Wembley final to Burnley.

He was in favour of the new format and said: “I think it’s good, more chances for more people, but first of all you don’t want to be involved in the play-offs.

“I’ve been involved in it and it’s a roulette, anything can happen. Make sure you make a gap between first, second and let the rest deal with it themselves.”

Blackburn manager Tony Mowbray scored in the 2000 Championship play-off final as his Ipswich Town side beat Barnsley 4-2 to win promotion into the Premier League.

“I think it’s good and keeps the dreams alive for fans and a lot of football teams. You could be sitting 10th, 12th or 14th but still be three points off the top eight and two wins back-to-back and you can catapult yourselves in,” Mowbray said.

“People have to dream, they have to have a reason why they want to go and believe they can still do it. For me, it’s only positive. The argument is you could have a team finishing eighth and getting promoted, but good luck to them.

“Sunderland when they scraped through the play-offs [in 2025], Coventry in the semi-finals over two legs were the better team but Dan Ballard got them through with a header right at the death.

“Then, at Wembley, Sheffield United might have been the better team over 90 minutes and they [Sunderland] got there. Then they spent £180m and are now playing in Europe so it can happen to any team.”

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