Go So Young, 54, Shares Her Diet Trick Behind 48kg Figure: “I Trick My Brain Visually”

Go So Young, 54, Shares Her Diet Trick Behind 48kg Figure

Actress Go So Young, 54, is proving that age is just a number. The model-actress recently revealed her simple diet tricks that keep her at 48kg despite standing at nearly 170cm — and dessert is still very much on the menu.

Go So Young (Credits: Koreaboo)

On October 27, a YouTube channel uploaded a video titled “Go So Young Squid Radish Soup Recipe That Jang Dong Gun Fell For (Super Simple, Spicy Hangover Soup),” where Go So Young shared the recipe for her beloved squid radish soup — the dish her husband, star Jang Dong Gun, can’t resist.

Go So Young’s 48kg diet trick

After finishing the squid radish soup, Go So Young showed how much rice she eats, prompting the production team to ask whether that’s how she managed to get down to 48kg. Her answer was all about psychology: “Actually, it’s not much, but I trick my brain visually to feel like I’m eating a lot. It’s like a heaping bowl of rice.”

She also revealed that despite being a self-proclaimed “dessert person,” her real secret is eating very lightly in the evening and avoiding snacking altogether.

Weekend brunch with Jang Dong Gun

Go So Young shared that her husband used to be strictly a Korean food fan, but these days he suddenly wants brunch on weekends. Rather than ordering out — “it’s so expensive” — she makes it herself in bigger portions at home. The menu includes her squid radish soup, plus homemade brunch where “bread is the main star.”

Jang Dong Gun likes bread, the old-style kind, she explained, and she also recreated her favorite café salad with burrata, tomatoes, and arugula from a Cheongdam-dong café. “Is there really a need to go to a brunch café? This is brunch today,” she said, adding that for the squid soup, “80% of it is ingredients.”

Also Read: Actress Known as Won Bin’s Niece Kim Hee Jung Stuns in Swimsuit Photos from Brussels

Source: Koreaboo — read the full story there.

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